• fitness,  health,  personal development,  weight loss

    The Impact of Personal Development on Weight Loss

    So often, people focus on their physical bodies before anything else. It makes sense, really. Every time you get dressed you think about it. Every time you look in the mirror you think about it. Every time you go clothes shopping, you think about it. Every time you hang out with friends you might be in better shape than you, you think about it. Every time you watch TV or a movie or read a magazine, you think about. We are constantly comparing ourselves to what we feel is a “healthy” body and for many, that comparison is stressful. If they could just lose some weight, then they are certain…