When You Realize Imperfect is Perfect

I wish I could tell you how many times in the past 6 months I've sat down and started a ...
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You Have What it Takes. Promise.

Do YOU have what it takes? Let me save you some time and just let you know now, the answer is ...
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3 Tips for Reaching Your Goals in Spite of Deception

We do it all the time. We think of some major, fantabulous goal we want to reach in record time ...
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8 Steps to Reaching Your Goals Successfully

Let's say you have a goal to lose 20lbs, take a vacation, pay off debt, or run your first marathon ...
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Embracing Change

Do you ever have things go differently than you planned? I do. All the time. Changes, especially unexpected ones, can be scary and ...
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The Journey to Self Love : 5 Steps to Get You Started

So often you will hear people say things like "That's just who I am; I'm not pessimistic, I'm just a ...
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10 Things You Should Know about Working from Home

Ahhhh. Working from home. For many, this sounds like the ideal arrangement - flexible schedules, relaxed attire, no commute. With ...
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Why I’m Giving Up Coffee – Again

A few years ago, I started a journey into a healthier lifestyle. A lifestyle that was very foreign to me ...
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The Impact of Personal Development on Weight Loss

So often, people focus on their physical bodies before anything else. It makes sense, really. Every time you get dressed ...
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A New Voice

Here's the thing. The past two years have been crazy. It has been a whirlwind of changes - physically, mentally ...
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